Understanding Your Emotional Calendar and the Seasons
Marcia G. Yerman
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Posted 11.17.2011
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Healthy Living
Read More:
Seasonal Depression,
Living News,
Mental Health,
Holiday Season,
Daylight Savings Time,
Adaptive Control,
Sad,
Melatonin,
Holiday Stress,
Overeating,
Self-Help,
Seasonal Affective Disorder,
Mindfulness,
Self-Awareness,
Drug Abuse,
Alcohol Abuse,
New Year,
Dr. John R. Sharp,
The Emotional Calendar,
Healthy Living News
With the build up to Christmas over, all that remains are the days until the New Year makes its entrance. This time can be equally stressful, but It doesn't have to be that way, says Harvard Medical School's Dr. John R. Sharp.
