Before you start making lofty resolutions that you know you won't keep, why don't you prepare to do it right this year? Use my three steps to set yourself up to win and make your resolutions stick.

Many folks have been asking me to share more Kundalini meditations. This meditation busts through the ego's littleness and opens you up to your inner awesomeness and faithful intuition.

Sitting next to Oprah for this hour-long interview, I was able to understand the magnitude of her mission. Learn more about my experience in this video.

I've learned how to quickly work through my mini dramas so I can focus on what really matters. In this video, I offer spiritual tools for letting go of littleness and centering back into your power.

In this video, I talk about the importance of forgiving difficult relationships. I share a personal anecdote of how forgiveness released me from a past resentment and cleared space for a beautiful new relationship.

This week I'm psyched to share with you what I learned in Berlin. Wherever I go, I welcome opportunities for spiritual growth. In Berlin, I received a beautiful lesson from my European friends.

After a few days in London I recognized a pattern. It seems to be a common theme that Brits are uncomfortable taking compliments. In response to this realization, I decided to vlog about it! In this video, I offer tips for how to take a compliment and practice receiving.

In this vlog I touch on the key components to having a successful career that is socially responsible.

The ego loves to hook into gossip stories about celebrities we've never even met. These false illusions make us perceive the celebrity as more special than we are.

When we ask our ~ing (inner guide) for help we can create life flow, expand time and accomplish more.

In this video I share about my S Factor journey toward discovering my "erotic creature." To learn how to awaken your power presence within, watch this vlog.

In this video I share about why I think sleep is a spiritual practice. Hop into bed with me and learn my tips for how to get more rest and the spiritual benefits of sleep.

We are always manifesting. Each thought you have informs your energy, and your energy manifests into your experiences. Your thoughts and energy create your reality.

Though these steps seem subtle, you can trust that they are igniting transformational shifts within you. Stay committed to this process and invite the energy of the universe to support your assignments and spiritual growth.

This video is about shifting our focus from the frame to the content. When we focus on the truthful content of our life, miracles occur naturally.

This month my theme is authenticity. In my weekly vlogs, I will heighten your awareness of how deeply you connect to your inner guidance system. I invite you to ask yourself, "How deeply am I connecting?"

To live an authentic life, we must release all that interferes with our truth. This video will help you recognize the ways you disconnect from your truth so that you can begin to shift the pattern.

During tough economic times, many people think they need to sacrifice passion and focus solely on earning money. From a spiritual perspective, this is the exact opposite approach to generating real abundance.

Today's vlog is about trusting that the universe has your back. I've been working my trust muscles a lot lately and hope to inspire you to do the same.

Up until the age of twenty-five I was searching for happiness on the outside. I had a bad case of what I call the "when I haves." For example, "When I have that next boyfriend then I'll be happy."