iOS app Android app

Addicted to Exercise

How To Know If You're Addicted To Exercise

SELF | Posted 10.09.2014 | Healthy Living
SELF

Working out every single day is good for you, right? For some women, it can become an unhealthy obsession.

Overcoming An Eating Disorder In Midlife: 'I Was A Walking Skeleton'

The Huffington Post | Anthonia Akitunde | Posted 09.10.2012 | Fifty

When you have a food addiction, food is something that is very stressful for you. It’s just not something that comes naturally. Everything that you put into your mouth is a stressor... I’m 50 and you think that I would be wiser and I wouldn’t be quite as obsessed about it, but I don’t feel any differently than when I was in my youth.

Can You Be Addicted To Exercise? 6 Warning Signs

Posted 02.03.2012 | Healthy Living

By Laura Schwecherl Think not getting enough exercise is the only problem Americans face? People who exercise too much may be troubled as well. W...