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Addiction Food

How I Beat My Cookie Addiction

Maureen Anderson | Posted 12.29.2012 | Healthy Living
Maureen Anderson

Every year I used to lose the same 10 or 15 pounds every summer, only to gain them back by Thanksgiving. One year I wondered if it was the cookies. My husband said, "Duh." On a whim I made him a bet: I would only bake the cookies, not wear them on my hips.

Addicted To Food? 5 Tips To Control Your Cravings

EatingWell | Posted 05.25.2011 | Home
EatingWell

But I'm not addicted to chocolate. For me, overeating M&Ms is situational -- the latest manifestation of a chronic procrastination problem that gets worse when I'm under the gun and low on sleep.