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Adrenal

The Top 3 Myths of Adrenal Fatigue

Alan Christianson | Posted 11.20.2014 | Healthy Living
Alan Christianson

Today, people talk freely about their adrenal glands being shot or fatigued, and there is growing industry of supplements called adrenal tonics. Meanwhile, conventional doctors claim there is no such thing as adrenal fatigue.

Can Sugar Make You Stressed?

Alan Christianson | Posted 11.11.2014 | Healthy Living
Alan Christianson

Even when you cannot control every cause of stress in the world around you, the simple act of keeping your blood sugar levels stable will make you more resilient. Not only that, but stable blood sugar levels will help you stay lean and energized.

Push the Pause Button on Adrenal Burnout

Mark Hyman, MD | Posted 01.23.2014 | Healthy Living
Mark Hyman, MD

Chronic, unremitting stress takes a heavy toll on our health. Over time, it can lead to burnout of the adrenal glands, making it impossible for your body to respond normally to the stresses of life, leaving you feeling tired and crummy most of the time.

System Failure: Adrenal Fatigue

Brooke Siler | Posted 08.06.2012 | Healthy Living
Brooke Siler

Adrenal fatigue is often cloaked in a veil of "busy-ness," and so fatigue is to be an "expected" consequence, but where are the edges of that veil? And how do we lift them to see clearly?

Water, Water Everywhere, But How Many Drops to Drink? Hydration and Health

Glenn D. Braunstein, M.D. | Posted 05.25.2011 | Los Angeles
Glenn D. Braunstein, M.D.

Water isn't only important for how much of it there is, but for what it does, namely transporting nutrients, dispensing of waste and converting food into energy through a process called hydrolysis.

A Natural Approach To Pelvic Health: Join A Research Study!

Christiane Northrup, MD | Posted 11.17.2011 | Healthy Living
Christiane Northrup, MD

Millions of women suffer from irregular, erratic, sluggish, heavy, lengthy, crampy, or difficult periods. It's so common that most women have been led to believe this is normal. It's not.