"Cortisol switch" is when you flip from the cortisol love -- which is where cortisol is helping you be productive, helping you focus, helping you feel on top of the world -- to the cortisol hate. You hit the wall.
I frequently see patients who have gotten saliva testing for various hormone levels, a common practice in many integrative and complementary health clinics, who want to know whether they can fully test the saliva testing results.
I've written before about the "cortisol switch." Now, let's talk about how cortisol, the main stress hormone produced by your adrenal glands in your mid-back, brings you down and ramps up your risk of serious disease -- and more importantly, what you can do about it.
Consider insomnia as a symptom of a deeper problem. The answer is not sleep medication, or psychotropic medication, as the medications themselves are toxic to the organs, have side-effects, are often addictive.