Q: "At 31, I've just been officially diagnosed with adult ADHD, which is not surprising at all. My doctor thinks I've gone undiagnosed my whole life. I believe having my temperament and sensitivity, although not easy in my business, has made me successful."
-- Older teens and adults with attention deficit disorder are much less likely to commit a crime while on ADHD medication, a provocative study from S...
"Just like learning to play an instrument, or learning a new language, or developing a muscle, learning new habits of the mind requires continued practice."
There is also something trivializing about it, a sense that ADHD is either not worth addressing or maybe not a valid concern to have as an adult. And yet, people may be selling themselves short by not addressing what is in fact a chronic medical condition.
Gina Pera is the author of the award-winning book Is It You, Me, or Adult A.D.D.? She speaks internationally on adult ADHD and writes three blogs, including one devoted to relationships: "You and Me -- and Adult AD/HD."
Typically, when we first practice mindfulness, we find how really busy our mind is (and even more so for someone with ADHD). Successful practice is becoming fully aware of what is, and then using that awareness to choose where you place the most attention.
Melissa Orlov is a marriage consultant and one of the top experts in how ADHD affects relationships. "An evaluation is the gateway to a wide variety of resources that can help you improve your lives together."
Ari Tuckman, Psy.D., MBA is a psychologist in private practice, specializing in diagnosing and treating children, teens, and adults with ADHD, anxiety, and depression.
There seems to be an outbreak of self-diagnosed A.D.D. among individuals who simply have no manners. What is going on? Do I need to put Ritalin in my tic-tac dispenser and offer it to the afflicted?
Many people with ADHD have added difficulties with organization, often because they fear they won't become perfectly organized. If you are someone in need of support to become more organized, the following tips may help.
When I recommend patients consider starting a mindfulness meditation practice, usually the first objection I hear is, "Oh, I could never mediate -- I'm too restless to be able to sit still long enough."
Yes, your spouse does love you, but because he or she is too distracted to pay attention to you, it sure doesn't feel like love, and that's a very real problem. If you don't fix it, there's no way you can have a healthy relationship.
Is attention deficit hyperactivity disorder (ADD/ADHD) a real thing, or is it just a byproduct of the times we live in? We have overcommitted, over-scheduled and overextended ourselves. Have we been conditioned to be an ADHD/ADD society?
The de-stressing powers of meditation may be invaluable to an adult (or child) struggling with both ADHD and a lifestyle of rushing, running and juggling that is conductive to ADHD.
About 4 percent of adults have attention deficit hyperactivity disorder (ADHD), and many others have never been diagnosed. (About half of kids with AD...
Starting a new business is ridiculously hard. So why would any sane individual set out on this sort of quixotic journey? Some will tell you it's for love or passion, but I think that people with Attention Deficit Hyperactivity Disorder (ADHD) do it out of necessity.
I have ADD/ADHD, and I run a business. That's not a marriage made in heaven, but I use medication and have benefited from therapy. Thus, I can better ...
A couple of years ago, a friend of mine, Gina Pera, wrote a book called Is It You, Me, or Adult A.D.D.? In this almost ridiculously comprehensive work...
Four to five percent (4-5%) of the adult population of America has ADHD. Even using the conservative figure, that's 12.4 million people - 50% more tha...