Sometimes, in menopause, hormones aren't the problem at all. Sometimes, the real issue is the role we play in our own lives and families--and for increasingly more perimenopausal and menopausal women, that role is sandwiched between two slices of responsibility.
Spiritual distress arises when a person finds it difficult to discern meaning, find comfort and draw upon a source of spiritual strength in order to cope more effectively. It speaks to what gives meaning, purpose, and comfort to a person's life.
Over the course of my 20-year marriage, my husband Michael has developed an uncanny knack for having medical crises on national holidays -- crises that inevitably require a trip to the emergency room of whatever hospital is within striking distance.
The Obama administration has declared that November is National Family Caregivers Month. The proclamation declares that family member, friends and neighbors dedicate countless hours providing care to their relatives and loved ones.