iOS app Android app

Advice for Meditation

WATCH: I Quit My Corporate Job And Learned To Meditate

Posted 10.02.2013 | Healthy Living

Eighteen months ago, Ayelet Baron was feeling unsatisfied with her life. She quit her high-powered corporate job and went in search of new ways to gro...

Meditation Tips: Pause A Busy Mind To Find An Inner Calm

Bruce Davis, Ph.D. | Posted 03.10.2013 | GPS for the Soul
Bruce Davis, Ph.D.

Meditation does not have to be difficult. We are changing the habit of constantly thinking. We are changing our pattern of carrying the details and challenges of daily life all the time within us. Meditation can teach us to let go of our busy mind and be in our heart.

The Best Meditation Advice You Ever Heard

Posted 12.10.2012 | Religion

Mediation is an essential spiritual practice. It's not hard to start, but sometimes we need help to improve and go deeper. Plus, there are the potenti...