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Afternoon Slump

How To Beat That Afternoon Slump, From Dr. Nancy Snyderman (WATCH)

Posted 08.13.2013 | MarloThomas

Do you hit an afternoon slump after lunch? When Chief Medical Editor for NBC News Dr. Nancy Snyderman joined me on Mondays With Marlo, she told me tha...

Renewable Energy at 4 p.m.

Judith J. Wurtman, PhD | Posted 08.11.2013 | Healthy Living
Judith J. Wurtman, PhD

Restoring serotonin activity does not require drugs, herbs or supplements. It requires only eating certain foods that, after they are digested, allow tryptophan to get into the brain.

3 Ways to Excel at Work

Laurie Erdman | Posted 08.05.2013 | Business
Laurie Erdman

So how do you excel at work? Most of us think we have to go the extra mile. Work harder. Take more on. Wrong.The real secret to excelling at work is learning to better fuel your body and soul. In this case, we're talking about learning how to thrive. Follow these three easy steps.