Consuming berries regularly may help curb cognitive decline among older adults, a new study finds. It suggests that eating one or more servings of blu...
A new study is giving a glimpse at who's living the longest around the country, and the rate at which life expectancies are improving or declining cou...
Researchers have made great strides in developing drugs and technologies to improve heart health, but the key to a healthy ticker may be far simpler. ...
My great-aunt's life proves that going with the flow doesn't mean being passive; it means pursuing what makes you happy and having the courage to adapt when things don't go as planned.
It's well known that balance exercises can help elderly people avoid dangerous falls -- but a new Cochrane Review shows just what kinds of exercises s...
It's hardly an original observation, but we live in a youth-obsessed culture. And nowhere is that more apparent than in Tinseltown, where many famous ...
The optimal age range to teach youths about the dangers of ultraviolet radiation from the sun is between 10 and 24, according to new draft recommendat...
Fall is a time to repair and restore. As the seasons change, so do thoughts about our skincare and fitness routines. Make this fall the time to bump it up, and improve on the summer skin and body goals you already achieved.
There are no alternatives to the aging process; therefore, the only way to cope with change is to be willing to take a chance on changing our attitude toward many things.
Part 3 of Reversal of Aging, where Deepak discusses the importance of tapping into the energy and information in your body to maximize bliss and energy.