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Aging Healthily

Connection and Reflection for Healthy Aging

Rachel Verlik | Posted 10.11.2014 | Healthy Living
Rachel Verlik

I worry that this is a dying art -- the ability to be unconnected to technology, and to instead focus on in person relationships, prayer, connectedness, and reflection.

Yagana Shah

5 Reasons Sweden Is The Best Place In The World To Grow Old

HuffingtonPost.com | Yagana Shah | Posted 05.27.2014 | Fifty

Mention Sweden and you're likely to think about Ikea, those delightful little meatballs, and well, Swedish Fish. But there's far more to the Scandinav...

2 Ways To Live Longer And Healthier

Elaine Gavalas | Posted 06.14.2012 | Healthy Living
Elaine Gavalas

Young or old, you can promote lasting health by incorporating yoga and the Mediterranean diet into your lifestyle. Here are two ways to live a longer, healthier life.