iOS app Android app

Aging Muscle Loss

How Much Muscle Have You Lost Over the Past 10 Years?

Judith J. Wurtman, PhD | Posted 01.23.2014 | Healthy Living
Judith J. Wurtman, PhD

The idea of even starting to exercise after entering middle age and beyond may be as attractive as swimming with sharks. Yet current research is indicating that as muscle mass decreases, so also does muscle strength.

Key Found To Muscle Loss After Age 65

LiveScience | Posted 11.17.2011 | Healthy Living

It's a sad fact that muscles shrink as adults age. But new studies are starting to unravel how this happens -- and what to do about it....