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Altering Negative Habits

Cutting The Chains Of Karma: How To Change Negative Habits In 5 Steps

David Nichtern | Posted 11.17.2011 | Healthy Living
David Nichtern

Sometimes our "negative" habits (like anger, pride, jealousy, craving etc.) seem to come up like a cyclone out of nowhere. Here are five steps toward recognizing and cutting the momentum of negative habitual patterns.