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American College of Lifestyle Medicine

Lifestyle Medicine: Have Hammer, See Nails, Seeking Spoon

David Katz, M.D. | Posted 08.27.2014 | Healthy Living
David Katz, M.D.

Famously, when you have a hammer, you tend to see nails everywhere you look. As president of the American College of Lifestyle Medicine, then, perhaps it's no surprise that I see opportunity to apply this remedy everywhere I look. Lifestyle medicine is my hammer.

Lifestyle Medicine and the Parable of the Tiny Parachute

David Katz, M.D. | Posted 09.16.2014 | Healthy Living
David Katz, M.D.

A commentary was published last month on the blog site of the prestigious British Medical Journal telling us, in essence, that lifestyle medicine is ineffective. Specifically, it said that screening for chronic disease risk factors in the general population, and addressing them with lifestyle counseling in the clinical setting, is of no value.

What I Would Do If My Foot Caught Fire

David Katz, M.D. | Posted 06.14.2014 | Healthy Living
David Katz, M.D.

If my foot caught fire, I would just go ahead and fetch a pail of water. Soldiering past the want of randomized clinical trials on the topic, and weirdly wonderful fad approaches would test me sorely, but I think I could deal with it.

Lifestyle as Medicine: At a Fork in the Road, Who's Got a Spoon?

David Katz, M.D. | Posted 01.25.2014 | Healthy Living
David Katz, M.D.

Lifestyle is the greatest of all medicine, but it may feel in this morbidigenic, obesigenic world of ours that we can't get it to go down, because we just don't have the right spoon. It may feel that we can't get there from here. That is, in a word, wrong.

Grains of Truth

David Katz, M.D. | Posted 01.23.2014 | Healthy Living
David Katz, M.D.

Whether about wheat or meat, sugar or starch, calories or carbohydrates, this fat or that fat, we seem to have an insatiable appetite for mere grains of truth about diet and health, rather than the complete recipe.

Your Medication Can Kill You!

David Katz, M.D. | Posted 10.16.2013 | Healthy Living
David Katz, M.D.

Yes, side effects of medications can kill. But so can the side effects of declining medications we really need. When prescribed judiciously by clinicians who know what they are doing to patients who know what they are getting, drugs are far more likely to help than harm.