When the USDA revised its official dietary guidelines for optimum health in June, nutrition experts generally agreed that MyPlate was better than the ...
But while we talk all the time about the content of our food, we tend to neglect an equally important aspect: how we eat it. This, I strongly believe, is one of the missing links between food, body and health.
In an online survey this summer of 1,200 people about food affordability, conducted by food-industry research firm Technomic, 70% of respondents said ...