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Americans Stress

Diary of a Wimpy Nation

Joe Robinson | Posted 09.17.2013 | Healthy Living
Joe Robinson

Stress testing, coverable mental health counseling, and social pressure to change macho attitudes can make it acceptable to get help and overcome the shame, bravado, and willful ignorance that feed the chronic disease mill of stress.

The Mind Man

Andy Puddicombe | Posted 12.10.2012 | Healthy Living
Andy Puddicombe

The truth is, most people don't take any time to look after the mind, to allow it to rest, to keep it healthy. In fact most people aren't even familiar with the simple things we can do in everyday life to promote a healthy mind.