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Amy Ziff

Find Your Ultra-Self According to Fitness Guru Rich Roll

Amy Ziff | Posted 07.31.2012 | Healthy Living
Amy Ziff

Rich Roll, author, ultra-athlete, and wellness advocate whose book Finding Ultra was just published by Crown, spoke to me in California this week.

Give the Best Mother's Day Gift Ever: A Real Spring Cleaning

Amy Ziff | Posted 07.07.2012 | Healthy Living
Amy Ziff

By conducting a health check-up this (and every) Mother's Day we can help our moms, ourselves, and all of our loved ones breathe easier. All you have to do is follow these easy tips to have fresh air impact.

The California Nail Polish Scandal and What it Means for Your Manicure

Amy Ziff | Posted 06.18.2012 | Healthy Living
Amy Ziff

I used to think a mani/pedi made for the perfect relaxing, healthy way to escape from my life for a few minutes. As it turns out, this seemingly-benign reward can be extremely hazardous for our health.