In yoga class, you'll often be told to "go deeper" while you're holding a pose. It's a yoga cliché, a lesson that's lost its power. It can be taken literally but that's not always the best idea. So what exactly does it mean?
There are a few parts of the body you should be familiar with in order to recognize important symptoms and alert your doctor. Here's my top-four list of organs whose location patients should know but often don't.