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Anger

Here's Why The 'Angry Face' Looks The Same All Over The World

The Huffington Post | Jacqueline Howard | Posted 08.29.2014 | Science

When we get angry, we all tend to make the same face -- lowering our eyebrows, clenching our jaws, and flaring our nostrils. But as to why people all ...

A Message To Our Boys About How (Not) To Become Men

Kelly M. Flanagan | Posted 08.27.2014 | Parents
Kelly M. Flanagan

Next week, this playground I'm writing from will be teeming with messages. Those messages aren't up to us. But when our boys return, we can make sure our homes are teeming with messages, too.

Before You Hit 'Send': 5 Tips For Thoughtful Communication

Gadadhara Pandit Dasa | Posted 08.26.2014 | Business
Gadadhara Pandit Dasa

Too often we write an email or send a text without double-checking the content or being mindful of the tone of the message. We have no idea how that message will get interpreted. Once you hit the "send" button, it's kind of too late.

The 7 Deadly Sins Of Menopause

Marcia Kester Doyle | Posted 08.26.2014 | Fifty
Marcia Kester Doyle

We all have them. The secret sins that keep us awake at night and tap us on the shoulder during the day while we try to go about our business.

The Violence of Demanding Peaceful Protest: The Missteps of Clergy in Ferguson

Rev. Jeff Hood | Posted 08.24.2014 | Religion
Rev. Jeff Hood

The false promise that "peace will get what you want" is absurd. Sometimes you have to shut things down in order to bring about justice. The work that I do is to ensure that acts of civil disobedience remain nonviolent, not that they remain nonexistent.

A Rabbinic Take on '42'

Rabbi Herb Cohen | Posted 08.11.2014 | Religion
Rabbi Herb Cohen

The stirring 42, the story of black baseball player Jackie Robinson is a classic illustration of successful anger management, controlling one's emotions in the face of extreme provocation.

By Embracing Psychology and Ignoring Polls, Democrats Could Still Win the '14 Elections

Paul Abrams | Posted 08.08.2014 | Politics
Paul Abrams

Republicans, but not Democrats, understand that if a voter wants to show his displeasure or anger at the ballot box, it does not matter that you have nothing to offer him. They have played that game for decades.

Cats Raging to "Crazy Train" by Ozzy Osbourne Is the Only Catharsis You'll Need Today

Leslie Goshko | Posted 08.01.2014 | Comedy
Leslie Goshko

Let's face it, sometimes, you feel like this: All blissed-out in your happy baby pose. But more often than not, you probably feel like this: And ...

'Triggers' and The Moment of Choice

Margaret Paul, Ph.D. | Posted 07.28.2014 | Healthy Living
Margaret Paul, Ph.D.

While you might not be aware of it, we all have at least a second to choose how we want to respond to a trigger -- and most times more than a second. If you choose to take the breath and tune in, you have a chance of responding from your loving adult self rather reacting from your ego wounded self. You have the chance to move into compassion for yourself.

Unspiritual? Today's Buddha Doodle

Molly Hahn | Posted 07.24.2014 | Good News
Molly Hahn

...

How To Find The Upside Of Negative Emotions

meQuilibrium | Posted 07.19.2014 | Healthy Living
meQuilibrium

Your goal isn't to prevent any and all negative emotions (or repress them, which is worse), but to metabolize them the way you would food: Get what you need from it and let the rest go.

The Misery Epidemic: Why Women Are Suffering in Silence

Michelle Bersell | Posted 07.16.2014 | Women
Michelle Bersell

You may not like hearing this, but to put an end to our misery, it isn't about getting more massages, taking more walks or drawing yourself nightly hot baths. The truly nurturing action to take is to listen to yourself. What do you want? What do you need? What do you desire?

Think Before You Speak!

Marshall Goldsmith | Posted 07.15.2014 | Business
Marshall Goldsmith

Thinking before speaking is a challenge for a lot of people. It might even be hard for you, especially if you are trying to prove to the world how sma...

A Glimmer of Hope in a Seemingly Hopeless World

Leena Suleiman | Posted 07.14.2014 | Religion
Leena Suleiman

In a world where it has become exceedingly common and even trendy to be apathetic towards a different people's struggle, you are, by default, already doing something by feeling what you're feeling.

If You Really Loved Me, You Would...

Margaret Paul, Ph.D. | Posted 07.07.2014 | Healthy Living
Margaret Paul, Ph.D.

We control to get love and avoid pain, yet by controlling rather than loving ourselves and others, we create the very pain we are trying to avoid. The negative aspects of your relationship and your expectations are fertile areas for exploration within yourself and with your partner.

Stressed or Blessed? 60 Seconds or Less Can Be the Dealbreaker

Millie Grenough | Posted 07.07.2014 | Healthy Living
Millie Grenough

You know how it goes. Something hits you wrong and you fly off the handle. Just like that. Yesterday morning I was absorbed in to-do details yakkin...

Prayer for Single Parents, and My Ex

John McElhenney | Posted 07.07.2014 | Divorce
John McElhenney

Communication is the key. The less we communicate... The more we communicate... It can be hard. And it is often the cause for friction in this co-parenting dance.

The Contagion of National Anger

Terry Newell | Posted 07.07.2014 | Politics
Terry Newell

Emotional contagion is not always bad. But when it seeks to generate anger merely to criticize, condemn, and push ends for which no compromise is sought and no valid claims of others are acceptable, it propagates hate and despair

Can You Keep Your Cool When Under Fire?

Kare Anderson | Posted 07.02.2014 | Healthy Living
Kare Anderson

When you most want to smash someone in the face or run out of the room, remember this irony. Cooling off someone else's anger can be a way to actually bring that person closer.

Who Pushes Your Buttons?

Judith Johnson | Posted 08.30.2014 | Healthy Living
Judith Johnson

Next time someone pushes your button, look inward instead of outward for the key to restoring your inner peace. Even if you can't stop yourself from reacting in the moment, take the time after the fact to explore your inner territory.

Thriving Through Letting Go

Mari Lyles | Posted 08.26.2014 | Women
Mari Lyles

My best revenge? Deciding to thrive... in spite of, and showing my ex-husband I was just as cool, sexy and fantastic (but more successful) without him than I was with him. Now that, ladies, was revenge.

Why Women Need to Stop Punishing Men

Daylle Deanna Schwartz | Posted 08.18.2014 | Women
Daylle Deanna Schwartz

When a relationship ends and the woman is angry about it, she'll often look for a way to hurt the guy. I hear women vowing like Lou's wife to "take him to the cleaners." Not only do they try to rape their husbands financially but they use the kids as pawns for revenge, which hurts the kids. And it actually hurts you.

7 Steps to Being Less Hard On Our Kids

Andrea Nair | Posted 08.18.2014 | Parents
Andrea Nair

The most important thing to remember is that we have a choice. We can actively choose to be friendly instead of harsh. The trick is to have a strategy in place. I call this a calm-down plan, which helps when you don't feel friendly.

Are You Addicted to Caretaking?

Margaret Paul, Ph.D. | Posted 08.16.2014 | Healthy Living
Margaret Paul, Ph.D.

I had been caretaking for so long that it was habitual and addictive. However, once I realized that it was controlling rather than loving, I became determined to heal this addiction. I'm happy to say that loving myself and sharing my love with others is what I do most of the time now, and it brings me great joy!

How To Turn Your Anger Into Compassion

OWN | Posted 06.13.2014 | OWN

Since reading Eckhart Tolle's "A New Earth," Beth says she has been able to release anger from her personal life. When it comes to all of the injustic...