How do we deal with this intruder, this thief in the night that steals our sanity? How do we let anger know that this is not the way we want to live, that enough is enough?
Read Whole Story
Trying to eradicate anger is like trying to box with our own shadow: It doesn't work. Getting rid of it implies either expressing it and creating untold emotional damage, denying its existence, or repressing it until it erupts at a later time.
There are days like today when what I feel more than anything is anger. This shortfall, in itself, is enervating for me; I get mad about being mad.
Get top stories and blogs posts emailed to you each day.