Take time to reflect on your healing story. Write it down, if it helps, or draw it, paint it. Express all of the feelings wrapped into your experience of the healing process, and know that in doing so, we all heal. We all move closer to wellness.
In all, I took the off-road adventure, self-creating my own shamanic path without the guideposts and maps we are used to finding on spiritual quests, a feat common to many modern seekers on broken paths in this cultural melting pot.
Regardless of how they're ushered into my work, it is within local circles that I encounter the most powerful misconceptions about shamanism. In talking with clients about how they find me, startling ideas emerged.
While I do experience that the soul in some guise persists after the form expires, I most definitely experience that our life as well as our physical death are highly relevant events in our soul's growth.
As you decorate for this season, think about the totems that are important to you and the reason that they move you. Are they traditional to your family or religion? Have you discovered new totems as you explore personal meanings of the season?
The thing is, there isn't anything special about people who experience spirits and those who don't. The difference is willingness and the taming of cultural domestication to see life in a fuller, less-prescribed way.