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Anti Anxiety

Anxiety-Busters That Don't Require An Rx

Posted 01.02.2013 | OWN
Read More: Stress Management, Treatment of Anxiety, Treatment for Anxiety, Treatment Anxiety, How to Cure Anxiety, Cure for Anxiety, Stress Relief, Anxiety, Anxiety Treatment, Cure Anxiety, Anxiety Cure, Anti Anxiety, Own-Healthy, OWN News

By Corrie Pikul Just because these stress-reduction techniques are all-natural doesn't mean they aren't addictive. As a reminder, always con...

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Welcome to the Fall Term in the School of Hard Knocks

Doug Binzak | Posted 11.13.2012 | Healthy Living
Read More: Community Service, Lessons, Peace of Mind, Life Lessons, Breath, Community, Peace, Breathing, Stress, Anti-Anxiety, De-Stress, Anxiety, Gratitude, Emotional Intelligence, Healthy Living News
Doug Binzak

Actively taking moments throughout the day to cultivate a more accurate, full perspective on your day might help you to see the flowers that are blooming, even in the rain!

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'Xanax' Nation? My Anti-Anxiety Meds Give Me Enough to Worry About

Kaitlin Bell Barnett | Posted 05.27.2012 | Healthy Living
Read More: Klonopin, Social Anxiety Disorder, Generalized Anxiety Disorder, Antidepressants, Panic Disorder, Prozac, How to Deal With Anxiety, Anxiety, Benzodiazepines, Xanax, New York Magazine, Dsm-5, Anxiety Medication, Mental Health, Healthy Living Health News, Anti Anxiety Medication, Medication for Anxiety, Anti Anxiety, Healthy Living News
Kaitlin Bell Barnett

Journalists love declaring that psychiatric medications symbolize some slice of the zeitgeist. So I can't say I was entirely surprised when I opened my mailbox the other day and saw New York Magazine's latest cover article proclaiming that this is the era of Xanax.

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