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Anti Inflammation Diet

What's That Food Doing in There Anyway?

Dr. Wendie Trubow | Posted 04.01.2013 | Healthy Living
Dr. Wendie Trubow

When we eat highly-processed foods, through a process which is still undefined, they lead to irritation in our bodies, which is termed inflammation. Inflammation is a little difficult to identify, but usually presents itself in various symptoms.

Top 5 Foods To Fight Inflammation

Posted 11.08.2012 | Healthy Living

By Mitzi Dulan for U.S. News Health Inflammation is the body's natural response to infection and injury. It is an important defense mechanism that ...

The No. 1 Health Problem You Haven't Heard Of (And 10 Ways To Beat It)

EatingWell | Posted 07.29.2012 | Healthy Living
EatingWell

Here's the thing: under normal circumstances, some inflammation is a good thing -- it's your body's natural protective response to an illness or injury.

The Depression-Inflammation Connection

Dr. Andrew Weil | Posted 01.04.2012 | Healthy Living
Dr. Andrew Weil

The dramatic rise in depression diagnoses over the last two decades is a great challenge to modern medicine. The reasons for the increase are complex, but one important theory deserves special consideration.