Have issues with your blood pressure? A new study offers up a potential, all-natural solution: pomegranate juice.
Researchers at Queen Margaret Uni...
Read Whole Story
Marketers tout exotic superfruits as being able to do everything from boost energy to increase immunity and even improve mental function. Are superfruits really better for you than conventional fruits?
In the case of alpha lipoic acid, your body does produce it in minute quantities, but most of it comes from your diet. Some of the best natural sources include grass-fed red meat and organ meats.
Get top stories and blogs posts emailed to you each day.