Slow Living: How To Gear Up
When you're busy fulfilling the urge to be everyone's everything all the time, there something incredibly restoring to closing the door, waving the wh...
When you're busy fulfilling the urge to be everyone's everything all the time, there something incredibly restoring to closing the door, waving the wh...
Roberta Lee | Posted 11.09.2009 | Living
It's beginning to look like our lives are more at stake than we care to acknowledge and if we don't do something different, well...any one of us could be dead sooner than we think.
Tara Stiles | Posted 11.06.2009 | Living
tension is like a clogged drain, keeping what we don't need from dropping away, standing in the way of our potential. We need to dig out all the sludge.
Rose Winters | Posted 11.06.2009 | Living
Losing a loved one is always hard. The emotional impact isn't lessened when loss happens to a child. Though the death of a parent is a traumatic event in a child's life, we feel at a loss how to help.
newsweek.com | Posted 11.06.2009 | Living
Your head says it's time to lose a few pounds, but your hand reaches for another cookie. Why is it that even when we want to be good, we end up being ...
Sadie Nardini | Posted 11.06.2009 | Living
Mr. President, I'm sure your stress levels are unbelievable. Yet, if you want to help create change we can believe in, then you must stop bumming cigarettes. I know you've done it, and may do it again.
usatoday.com | Posted 11.05.2009 | Living
Worrying about school and about their family's finances are causing the most stress for kids, according to the American Psychological Association, whi...
Therese Borchard | Posted 10.26.2009 | Living
Fears are like annoying relatives. You can't avoid them forever, and ignoring them won't make them go away.
Tara Stiles | Posted 10.24.2009 | Living
Use what you need. Rest what you don't. That's efficiency. Think of how well we can function when we are aren't holding tension where it isn't needed.
Deni Carise | Posted 10.23.2009 | Living
In today's society, so many of us work like dogs. When it comes to winding down, we want instant gratification. So, I wasn't surprised that more and more career women end the day with a few hits of pot.
Sara Avant Stover | Posted 10.21.2009 | Living
Often those new to meditation feel intimidated by it. They think: how can I ever stop my thoughts? All this is doing is showing me just how crazy I really am!
Robbie Vorhaus | Posted 10.13.2009 | Books
In my column I wrote how to practice One Less, One More, including simple things like smiling, choosing positive over negative thoughts, no blame, believe in the invisible and miracles, be grateful and forgive.
AP | Posted 10.11.2009 | Home
LYNN, Ind. — An ex-Marine who served in Iraq has been charged with three counts of attempted murder of a police officer after firing on police. ...
beliefnet.com | Terry Hershey | Posted 10.02.2009 | Living
We live in a world that urges us to admire and pursue everything that's faster, newer, bigger. But here's the disquieting truth: a life based on urgen...
James S. Gordon | Posted 09.30.2009 | Living
I have been practicing psychiatry for 40 years, but I've never seen this much stress and worry about economic well-being and the future. I've found there are simple strategies for helping people cope.
Erica Heinz | Posted 09.29.2009 | Living
Let's not neglect the little health routine that you've learned from smoking. The pattern is a long, slow inhale through pursed lips, and a long, deep exhale with a relaxed open mouth.
Susan Harrow | Posted 09.24.2009 | Living
Do you have a body part that you absolutely hate and sometimes feel ashamed of? Are you constantly finding ways to cover it up or hide it?
Betsy Saul | Posted 09.23.2009 | Living
If you notice behavioral changes in your pet, such as chewing on items that smell like his or her companion or going to the bathroom in inappropriate places, he or she may have a case of the "back-to-school blues."
forbes.com | Thomas F. Cooley | Posted 09.17.2009 | Living
Children with emotional difficulties have a greater risk of becoming obese in adulthood, new research has found....
BBC NEWS | Posted 09.16.2009 | Living
Scientists may have uncovered a natural way to combat stress - eat a melon. The key ingredient is an enzyme called superoxide dismutase, thought to ha...
LiveScience | Posted 09.16.2009 | Living
From those with a chill demeanor to the completely frazzled types, mental factors are ultimately tied to physical health. And while a highly neurotic ...
Therese Borchard | Posted 09.14.2009 | Living
Even as I love the autumn season, it is full of anxiety for me...Yesterday my therapist and I talked about a few coping exercises to keep my anxiety from disabling me this time of year.
Therese Borchard | Posted 09.11.2009 | Living
Most of us circle a few days of the calendar year that we know will be difficult to get through: the anniversary of a death, traumatic event, or even happy occasion. These dates are charged with emotion. September 11th falls under that category for most of us.
Trish Kinney | Posted 10.17.2009 | Living
When asked about it, I just say "it's a birthmark," usually explaining that it doesn't hurt as children so often fear. Children are the ones who usually have the nerve to ask.
Brad Listi | Posted 09.29.2009 | Comedy
Moral of the story: Stand up and be courageous. Remember the timeless words of Franklin Delano Roosevelt, and be terrified of fear. To do anything less would be cowardly.
divinecaroline.com | Green Sherpa | Posted 11.10.2009 | Living