iOS app Android app

Anxiety Attacks

My First Panic Attack

Sarah Fader | Posted 02.18.2014 | Healthy Living
Sarah Fader

Not only was I going to die someday, but I was very small in comparison to the rest of the world, which was rather large. I couldn't get over how small I felt. I was an ant and the universe was expansive and I was drowning in the hugeness of it all.

From Confined Spaces to Urgent Emails: The Panic Button

Nichola Petts | Posted 09.18.2012 | Healthy Living
Nichola Petts

For anxiety sufferers, elements of everyday life can trigger a panic attack. Sometimes it can come on without warning, and other times you know that an upcoming situation or activity will absolutely hit your panic button.

Let's Talk About It: Anxiety

Nichola Petts | Posted 08.25.2012 | Healthy Living
Nichola Petts

I'm passionate about having a frank discussion about anxiety and opening up the dialogue. For those who suffer with it, please know that you're not alone. Think of it as your body's way of telling you that you've either over-done it or you're heading in the wrong direction.

Astoria Characters: The Kindred Spirit

Nancy Ruhling | Posted 01.23.2012 | New York
Nancy Ruhling

It's Thanksgiving time, and Kim Parshley is getting ready to make her famous pumpkin pie. She wishes the recipe had been handed down from her grandmother. It wasn't; she was left to concoct it all by herself.

Why So Anxious, My Dear?

Jane Isay | Posted 05.25.2011 | Books
Jane Isay

Now that I'm on the verge of publishing my second book, I don't seem to be doing so well. We live in an altered climate for publishing, I tell myself. It's harder than ever to sell a book.