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Anxious

The Upside Of Anxiety?

Dr. Rajiv Juneja | Posted 09.26.2013 | Healthy Living
Dr. Rajiv Juneja

Remember, anxiety is a normal part of life. Our inner GPS uses it to "feel its way" and guides us through our days and nights. Learn to understand it rather than avoid it. Seen through this light, anxiety can be a positive force in life.

Having Trouble Reducing Anxiety? Play!

Levi Ben-Shmuel | Posted 08.11.2013 | Healthy Living
Levi Ben-Shmuel

You might strive to achieve a certain level of success in your chosen leisure activity, but the joy is truly in the doing and not in the outcome. This level of engagement is what makes it rejuvenating to your mind, body, and spirit.

Age Of Anxiety: Are We 'Pathologizing' Normal Emotion?

Reuters | Posted 09.12.2012 | Healthy Living

By Sharon Begley NEW YORK, July 13 (Reuters) - When Cynthia Craig was diagnosed with postpartum depression eight years ago, she told ...

Why Is My Child So Anxious?

Posted 10.04.2011 | Parents

That's my million-dollar question: What makes a child anxious? Because really, all children experience anxiety in one form or another, right? Anxie...

When anxiety looms over a close friendship

Dr. Irene S. Levine | Posted 11.17.2011 | Healthy Living
Dr. Irene S. Levine

QUESTION Dear Irene, I am a college sophomore and have had relatively few close friendships. I'm okay with not having a lot, but have always wanted...

7 Simple Ways To Be Happier

health.com | Posted 11.17.2011 | Healthy Living

These days it can feel like the age of anxiety is winning over the pursuit of happiness. An uncertain economy is just the tip of our worry iceberg. ...

Ten Ways to Sane in an Insane World

Francesca Biller | Posted 11.17.2011 | Healthy Living
Francesca Biller

7. Take the time to look people in the eye, say hello, goodbye, ask "How are you" ; listen to their answer and ask a question. Remember how to communicate with people again on a human face-to-face basis.