iOS app Android app

Arizona Center for Integrative Medicine

Finding Medicine In Your Kitchen Cupboard

Dr. Susan Albers | Posted 05.25.2011 | Home
Dr. Susan Albers

Sometimes, with my own clients, I prescribe a similar strategy for dealing with stress eating. There isn't a pill or a medication. Instead, there are certain foods that can help reduce emotional eating. Yes. It's ironic that food can prevent overeating.

Are You Depressed, Or Just Human?

Dr. Andrew Weil | Posted 11.17.2011 | Healthy Living
Dr. Andrew Weil

Occasional, situational sadness is not pathology -- it is part and parcel of the human condition. Beware of those who attempt to make money by convincing you otherwise.