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Arm Pain

Knowing Your Body

Jennifer Hamady | Posted 04.29.2012 | Healthy Living
Jennifer Hamady

Over the years, I've seen the incredible benefits of placing awareness and positive attention on the vocal mechanism. What we mentally attend to -- even in the physical realm -- responds. Is the same not true for the rest of my body? For yours?

Your Body Really Does Tell You What It Needs

Sophie Keller | Posted 02.20.2012 | Women
Sophie Keller

Have you noticed that when you get anxious or angry you suddenly get a physical ailment or even become accident-prone? I