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Arnica

Decreasing Post-Exertion Muscle Soreness: What's the Best Way?

Dr. Joseph Mercola | Posted 08.19.2013 | Healthy Living
Dr. Joseph Mercola

Muscle soreness following a vigorous workout is sometimes managed by stretching, practicing yoga, soaking in a hot bath and simply suffering through. But who wants to suffer?

Athletes Beware -- Aches, Pains and Strains; How Did That Happen?

Dr. Steve Rosenberg | Posted 01.15.2012 | Sports
Dr. Steve Rosenberg

No matter what position you play injuries can occur while playing; in your shoulder, legs, ankles and feet. The questions are: How did it happen and when can I play?

Homeopathic Arnica to the Rescue

Larry Malerba, D.O. | Posted 01.23.2014 | Healthy Living
Larry Malerba, D.O.

Savvy consumers are demanding safe, non-toxic treatments and homeopathic Arnica may represent one of the best options available due to its reputation for safety, effectiveness, ease of use and broad applicability.

Looking For Fall in All the High Places (PHOTOS)

Rich Wolf | Posted 05.25.2011 | Denver
Rich Wolf

Autumn comes early to the Colorado high country. The late bloomers can no longer compete with the crescendo of leaf color that is the finale of this season of plant life.