My nose became more sophisticated as I learned and experimented with different oils and notes, and now I have a few favorites that call to me depending on how I am feeling on any given day.
Aromatherapy is a supportive process to neutralize old patterns of trauma and dysfunctional behavior by gently clearing old emotions and mental associations and creating new positive affirmations and experiences.
Natural, essential oils are a sound choice when using fragrance, body lotions and oils. They sound luscious, they smell great, but beware! They must be used carefully, so follow these easy tips and recipes.