-- This is your brain on sugar – for real. Scientists have used imaging tests to show for the first time that fructose, a sugar that saturates ...
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Often, I find that choosing a snack or a meal when I'm traveling is a matter of choosing the "lesser evil."
Many clients I see in my practice have come to believe that artificial sweeteners are a healthier way to satisfy their cravings for sweet. Unfortunately, they're not.
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