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Aspirational Goal

5 Steps to Turn 2014 Resolutions into Results

Aldo Civico | Posted 03.03.2014 | Healthy Living
Aldo Civico

"So, did you make any New Year's resolutions?" Caitlin asked on New Year's Eve as we were getting the Champagne out of the refrigerator. We all have d...

So You've Broken Your New Year's Resolutions... Now What?

Michael S. Broder, Ph.D. | Posted 03.13.2013 | Healthy Living
Michael S. Broder, Ph.D.

Now that you know what resolutions you won't keep, which ones are you now actually ready -- no, more importantly committed -- to stick to and make happen for you?

Lou Holtz's Compelling Quest to Do 107 Things Before He Died

Fred Whelan and Gladys Stone | Posted 11.17.2011 | Healthy Living
Fred Whelan and Gladys Stone

If you're a football fan, you probably know Lou Holtz as a college football coach. What you may not know is his compelling quest to do 107 things before he died. It started in 1966, when Lou was 28 years old.

Running to Your Passion: It Took a Wake-Up Call

Lorraine Roe | Posted 05.25.2011 | Impact
Lorraine Roe

In the course of eight years, resilience and passion have made dreams come true, not only for my friends, but for those seeking medical care in rural Tanzania.

What We Can Learn From Arnold Schwarzenegger

Fred Whelan and Gladys Stone | Posted 11.17.2011 | Healthy Living
Fred Whelan and Gladys Stone

What we can learn from Arnold Schwarzenegger is how important it is to focus on your goals. How many of us have been dissuaded from trying something because of what other people say?

He Did the Impossible

Fred Whelan and Gladys Stone | Posted 05.25.2011 | Business
Fred Whelan and Gladys Stone

56 years ago today, Roger Bannister accomplished the impossible. He was the first person to break the four minute mile barrier. His story is not only...

Too Many Goals? How to Get Started!

Fred Whelan and Gladys Stone | Posted 05.25.2011 | Business
Fred Whelan and Gladys Stone

Prior to working with us, many of our coaching clients had difficulty prioritizing multiple goals. We developed a strategy to address competing priorities.

New Year's Resolution? This Time, Stay on Track!

Fred Whelan and Gladys Stone | Posted 05.25.2011 | Business
Fred Whelan and Gladys Stone

How are you going to make sure to stick to the resolutions you make in January? Wouldn't it be great to break the cycle of starting and stopping on your goals?

Not Happy? Who's Dragging You Down?

Russell Bishop | Posted 11.17.2011 | Healthy Living
Russell Bishop

I've found that buying into individual tales of difficulty and challenges only serves to add to the burden of overcoming life's obstacles and improving one's experience of well being.

Why Positive Thinking Just Doesn't Work

Russell Bishop | Posted 03.13.2012 | Healthy Living
Russell Bishop

You can sit there and hope, pray, project, imagine, fantasize, visualize, make up great affirmations and just about any other kind of positive thinking idea you can imagine, and not much will change - at least not without actually getting involved, without taking some form of action towards what you want more of in your life.

Are You Doomed By Your Circumstances?

Russell Bishop | Posted 11.17.2011 | Healthy Living
Russell Bishop

Many people feel trapped by their circumstances. The main problem we need to address when feeling trapped, is the feeling of being trapped - not the circumstances, per se, but what we tell ourselves when we find ourselves in that trapped set of feelings.

3 Keys To Finding Your Source Of Inspiration

Russell Bishop | Posted 11.17.2011 | Healthy Living
Russell Bishop

Two weeks ago, we started exploring the notion of living an inspired life. The overarching question focused on what you want out of life. Not just w...

What Do You Want Out Of Life, Really?

Russell Bishop | Posted 11.17.2011 | Healthy Living
Russell Bishop

How fulfilled do you find yourself these days? Do you even think about living life in a way that is fulfilling, or is it enough to just get by? Does...

Dream a Little Dream...

Leeat Granek, PhD | Posted 11.17.2011 | Healthy Living
Leeat Granek, PhD

I always thought that if you worked really hard and put your whole heart into achieving your dreams, they would come true. It turns out, this is not so.

Who Do You Listen To For Guidance And Inspiration?

Russell Bishop | Posted 11.17.2011 | Healthy Living
Russell Bishop

People have all kinds of aspirations, some lofty, some more worldly. People sometimes experience their aspirations coming true. And many people have had their aspirations materialize only to wonder why they ever wanted that in the first place.

Beyond Your To-Do List: How To Aspire To An Inspired Life

Russell Bishop | Posted 11.17.2011 | Healthy Living
Russell Bishop

Changing gears ever so slightly (that's code in my family for completely and utterly), let's turn our attention to something that matters a bit more t...

Memo To Right-Wing: Withdrawal Timetable Now Doubleplusgood

Chris Weigant | Posted 05.25.2011 | Politics
Chris Weigant

I'm on a lot of strange press lists, so I get a lot of strange press releases, but this is the first time I've ever gotten one from another dimension, I have to admit.

Maliki's Leverage Over Bush

Chris Weigant | Posted 05.25.2011 | Politics
Chris Weigant

Because the clock is running out on Bush and because his domestic popularity continues to fall, Maliki is using the international media to boost his own popularity with the voters in Iraq.

War Is Over (If Maliki Wants It)

Chris Weigant | Posted 05.25.2011 | Politics
Chris Weigant

Without a microscopic examination of the seething cauldron of Iraqi partisan politics, it's safe to say that Maliki knows which way the wind is blowing. The Iraqi people want to know -- "when is the U.S. leaving?"