Practice Mindfulness To Change Your Self-Perception
Tara Brach
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Posted 12.29.2012
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Healthy Living
Read More:
Acceptance,
Attentive Presence,
Compassion,
Accepting Change,
Self-Compassion,
Self-Acceptance,
Spirit,
Accepting Yourself,
Emotional Health,
Spiritual Health,
Emotional Wellness,
Inner Wisdom,
Self Acceptance,
Healthy Living News
The two parts of genuine acceptance -- seeing clearly and holding our experience with compassion -- are as interdependent as the two wings of a great bird. Together, they enable us to fly and be free.
