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Authentic Happiness

Team Transition

Ira Israel | Posted 03.12.2013 | Healthy Living
Read More: Yoga, Happiness, Esalen, GPS for the Soul, Alice Miller, Mindfulness, Meaningful Life, Authentic Happiness, Buddhism, Intimacy, Abraham Maslow, Deepak Chopra, Love, Transition, Transitions, Emotional Wellness, Healthy Living News
Ira Israel

The Buddha's mandate was to try to end suffering. My goal is much less lofty: to share tools that help people cultivate ease, harmony, peace, love and understanding.

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Staying True To You: How To Live A More Honest Life

Posted 11.29.2012 | OWN
Read More: True to Yourself, The Hypocrisy, Own-Relationships, On Hypocrisy, Authentic Happiness, Hypocrisy, True Yourself, Authenticity, Be True to Yourself, To Be True to Yourself, To Yourself Be True, Hypocrisy Hypocrisy, OWN News

By Martha Beck One of my more embarrassing memories is the day in high school drama class when I was assigned to deliver the famous monologue i...

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Happy Is as Happy Does

Dennis Whittle | Posted 06.04.2011 | Books
Read More: Martin Seligman, Positive Psychology, Psychology Books, Authentic Happiness, Flourish: A New Understanding of Happiness and Well Being, Books News
Dennis Whittle

Artists create and critics analyze; few artists analyze well and few critics create good art. That was my reaction to Martin Seligman's new book Flourish: A New Understanding of Happiness and Well Being.

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Why Pleasure Is Not Happiness (VIDEO)

Matthieu Ricard | Posted 11.17.2011 | Healthy Living
Read More: Pleasure Happiness, Real Happiness, Pleasure Happiness Difference, Happiness Pleasure, Happines Buddhism, Happiness Pleasure Difference, Difference Between Pleasure and Happiness, Authentic Happiness, Difference Between Happiness and Pleasure, Buddhism Happiness, Happiness, Healthy Living News
Matthieu Ricard

We often confuse genuine happiness with merely seeking enjoyable feelings. Happiness is a state of inner fulfillment, not the gratification of inexhaustible desires for outward things.

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Be Easily Impressed and Hard to Offend, Instead of the Other Way Around

Mike Robbins | Posted 11.17.2011 | Healthy Living
Read More: Mindfulness, Happier, How to Be Happy, Be Happy, Authentic Happiness, Finding Happiness, Key to Happiness, Happiness, Hapiness, Healthy Living News
Mike Robbins

What if we did appreciate the simple things all the time, in an authentic way? What kind of an impact would that have on our lives, our work and our relationships?

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Vets with PTSD: When Johnny Comes Marching Home Again--Tell Him to 'Think Positively

Bryant Welch | Posted 05.25.2011 | Politics
Read More: Military Psychology, Resilience Psychology, Resiliency, Ptsd, Torture, Authentic Happiness, Positive Psychology, Seligman, Politics News
Bryant Welch

Johnny was a Vietnam War vet and one of my first patients. There was no question his life as a "normal young American," much less his life as a robust young Marine, was over.

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