How To Transform Your Fear
Many of us run away or hide from our fears because they seem scary, uncomfortable, or embarrassing. We also erroneously think we "shouldn't" have them or that we are somehow "wrong" for feeling scared.
Many of us run away or hide from our fears because they seem scary, uncomfortable, or embarrassing. We also erroneously think we "shouldn't" have them or that we are somehow "wrong" for feeling scared.
Joann Davis | Posted 11.18.2009 | Living
But in our spectator society, where it's easier to watch reality tv than live our own authentic and vibrant life, small, personal acts are sometimes overlooked and minimized.
Mike Robbins | Posted 11.17.2009 | Living
With Thanksgiving right around the corner, I've been thinking about my own love/hate relationship to this great holiday.
Mike Robbins | Posted 11.12.2009 | Living
When we become conscious about our own habits, thoughts, and patterns as they relate to worrying, we can start to make some healthy choices and changes.
Dana Joy Altman | Posted 11.11.2009 | Living
I do believe in knowing what you value most and using that as a rudder to guide your life. So here are some rules for living, exactly as I wrote them two years ago.
Mike Robbins | Posted 11.05.2009 | Living
Many of us, myself included, get so obsessed with doing things "right," or at the very least not doing anything that could be perceived as "wrong," we organize much of what we say and do to avoid ever being "wrong."
Mike Robbins | Posted 11.04.2009 | Living
What if we could truly love, accept, and appreciate our bodies and how we look, right now? Imagine what life would be like without negative body obsession?
Mike Robbins | Posted 10.29.2009 | Living
Instead of just gutting it out or going into some form of creative denial, what if we embraced the crises in our lives and actually utilized them for the incredible growth opportunities that they are?
Mike Robbins | Posted 10.28.2009 | Living
It's much easier for me to stay busy, keep things on the surface, and pretend to live my life with a real sense of depth, than it is for me to actually go deep myself.
Mike Robbins | Posted 10.24.2009 | Living
As I've learned and you've probably noticed as well, it's not only impossible to be right all the time, it's exhausting, stressful, and no fun (for us or others).
Mike Robbins | Posted 10.21.2009 | Living
I saw Rev. Michael Beckwith perform a re-commitment ceremony for a married couple a few years back and it blew me away.
Mike Robbins | Posted 10.14.2009 | Living
What if we lived more of our lives focused on who we are, and not so much on what we do, what we've accomplished, what we look like, who we know, what we're striving for and more? What if the most important thing in life is actually who we are?
Mike Robbins | Posted 10.09.2009 | Living
Here are a few things you can do to challenge yourself to get rreal about money, and in the process liberate yourself with more freedom, less stress and increased peace about your finances.
Chris Guillebeau | Posted 11.15.2009 | Business
From time to time I try being someone else, and the act of being an impostor really wears me out. I'm much better at being myself, including the flaws. All things considered, it's worked out okay so far.
Mike Robbins | Posted 05.14.2009 | Living
Authenticity is about enjoying a new sense of freedom to be who we really are -- ourselves, natural and without a mask in our relationships, our work, and our life.
Dana Joy Altman | Posted 05.11.2009 | Chicago
Think about your kitchen and eating areas as a blank canvas for your unique form of perfect self-expression. Create it to be a reflection of who you are or want to be.
Lisa Guest | Posted 04.23.2009 | Living
In certain cultures people thrive on conformity. A party line is formulated and chosen. Citizens are expected to enunciate and articulate the party li...
Natalia Rose | Posted 04.09.2009 | Living
Typically, once you detoxify your relationship with yourself, you will be able to elevate your other relationships with ease.
Lisa Dale Norton | Posted 03.19.2009 | Living
And only if we are authentic with the stories we tell about who we are, and what we love, and what we need, will we know what really matters. Then we can begin to make a difference.
Ellyn Spragins | Posted 03.01.2009 | Media
The first useful trick I learned as an aspiring journalist was cynicism. No, that's not quite right. Off-handed, world-weary cynicism. That was the ticket.
Jason Mannino | Posted 01.19.2009 | Living
When we think "self-centered," unpleasant images often come to mind; but it becomes important in the context of self-actualization to distinguish SELF...
Tom Alderman | Posted 07.24.2008 | Politics
We value authentic individuality. It's part of our national DNA -- which is why McCain has been so front-and-center all these years. He's nailed authentic -- and it isn't enough.
Mike Robbins | Posted 11.23.2009 | Living