Your gut and your emotions are a two-way street. They both have the potential to negatively affect one another, so addressing the state of your mental health -- not just the food you eat -- is incredibly important.
If you give a bald little girl a wig to wear, you perpetuate the idea that her lack of hair is unacceptable to you and the rest of society. You train her to believe that she can't be pretty the way she is.
Hypothyroidism, or an underactive thyroid gland, ranks among the most common hormonal disturbances. The thyroid hormone is secreted by the thyroid gland, which lies in front of and around the windpipe in the lower neck.
The arena now shifts to the International Classification of Diseases 11 which is currently being prepared by the World Health Organization and is due to be published in 2016. The open question is whether ICD 11 will mindlessly repeat the mistakes of DSM-5 or will it correct them?
The notion that parasites are ravaging populations -- and clearly, they are -- is hard to reconcile with the already-impressive and fast-accumulating evidence that the aftermath of eradicating parasites is ravaging other populations.
I recently was offered the opportunity to document my life and how I live with food allergies and intolerances from Liza de Guia, who is an incredibly talented film producer. For all of you out there with food allergies, intolerances, auto-immune diseases or any other health issues, I get it.
It wasn't pretty, but despite the fact that myasthenia gravis still choruses through my veins, I ran that marathon standing up. And who joined me for the last three miles, running alongside me? My husband, the quiet force beside me who helped me get up and dance again and run again.
Our health is a product of our genetic inheritance and our environmental exposures. Creating the healthiest possible environment, eating the right foods, and liming stress are all things we can do to optimize our genetic predispositions.
When life puts a bump in the road, you've got to grind the gears, sidestep the potholes as smoothly as possible, and keep going forward. If my friend was able to move away from the grip of her condition, then so can I.
At first -- okay, for a while -- I was angry. This was not the way I'd planned spending my formative years, after all. But then I began to contemplate making peace with my enemy, strange as that sounds.
We have long known that bacteria living on and in our bodies outnumber our cells -- which themselves sum up to a number that exceeds any hope of real understanding -- by 20 to one. We are a rounding error in our own skin.
Living with uncertainty, I have come to believe that I know things about my body that neither patients nor doctors are taught to value. Here are 10 lessons I've learned while living with chronic illness.
Six people I care about are currently living with a cancer diagnosis, including myself. Cancer is only one of the diseases that requires one to move forward without all of the answers. Each person has to find his or her own way. This is mine.
As a new year looms, we might consider abandoning the quest for superficial perfection -- and embrace the pursuit of humbler, but deeper good. The particular advantage of good over perfect is... We could actually get there from here.