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Avoiding Jet Lag

Tips To Getting Over Jet Lag, From Seth Kugel (WATCH)

Posted 08.21.2013 | MarloThomas

When Frugal Traveler columnist for The New York Times Seth Kugel joined me this week on Mondays With Marlo, we discussed some tactics for avoiding jet...

Everyday Yoga: Come To Peace With Jet Lag

Sara Avant Stover | Posted 11.17.2011 | Healthy Living
Sara Avant Stover

A few days ago I embarked on a forty hour journey (door to door) from Boulder, Colorado to Chiang Mai, Thailand. Since I have schlepped back and fort...