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Awareness.

Glad It Was a Bell and Not a Bomb

Eden Kozlowski | Posted 06.18.2013 | Healthy Living
Eden Kozlowski

My call to you, please think about encouraging mindfulness or simple techniques of awareness in your town, in your schools, in your community.

Rape, Murder and Swag

Dori Hartley | Posted 06.15.2013 | Media
Dori Hartley

We live in the "Let's talk about this" generation and although open communication on any number of subjects can be productive, there comes a moment where all of it becomes over-exposed.

An Open, Spacious Awareness For An Open, Spacious Life

Larry Yang | Posted 06.11.2013 | Religion
Larry Yang

Whether it is the internal or external sense of being "maxed out," what is often helpful is to seek a larger landscape in which to hold one's experience. This is not only a skillful means of coping with difficulty, but it is also an aspect of mindfulness and awareness.

Be Here Now: 3 Exercises For Being More Present

Terri Cole | Posted 06.09.2013 | Healthy Living
Terri Cole

You may want to do just one of these exercises or try them all. Just like anything, the key to building your awareness and present moment consciousness is consistency. The more you do these exercises, the more you will be able to harness the unlimited potential that this moment is offering.

'Dealing With My Son's Suicide' (Video)

HuffPost Live | Posted 04.09.2013 | HuffPost Live 321

There are many challenges a parent faces, but dealing with a child's suicide may be one of the most difficult. For many parents, moving past the devas...

Let's Protect Children 365 Days of the Year

Teresa Huizar | Posted 04.05.2013 | Impact
Teresa Huizar

This April, as we recognize National Child Abuse Prevention Month, let's commit to protecting children from abuse not only today, but every single day of the year.

Your Past Need Not Become Your Future

Ed and Deb Shapiro | Posted 06.02.2013 | Healthy Living
Ed and Deb Shapiro

Today is a very special day. It has never happened before and it will never happen again. And we have no idea what will come next. What a great day just to be here. To show up now. The perfect day to let the past rest where it is and let the future take care of itself.

Spring Break Meets Oregon Trail

Kevin Swan | Posted 05.29.2013 | Impact
Kevin Swan

While my skiing days might be few and far between until we find a treatment for this disease, that's okay if, and only if, I realize the importance of harnessing that frustration and anger and channeling it into more valuable assets.

Free Yourself From Emotional Debt: Move Beyond Pain From the Past

Ashley Ryan | Posted 05.29.2013 | Healthy Living
Ashley Ryan

We all know what debt is. Some of us, most of us, still have a few we're paying off. Student loans, car payments, mortgages. But what about the unseen debts, debts that are invisible to the naked eye but instead live within our hearts?

A Foodie Finds Helping Hands

Kevin Swan | Posted 05.27.2013 | Impact
Kevin Swan

I was diagnosed with ALS, which affects voluntary muscles from head to toe, in February of last year. I could choose to feel ashamed or disabled when sitting at a dinner table and needing to be fed, or, as I now see it, I get to choose who feeds me!

Want To Still Your Yo-Yo Mind? (WATCH)

John-Roger | Posted 05.26.2013 | Healthy Living
John-Roger

That Utah night so long ago was a turning point in my awareness because, at 16, I realized that there is something other than my mind that is part of my being. I realized that if I could say, "I want my mind to leave me alone," there was another part of me identifying myself as "I" and "me."

Why You Should Never Doubt Yourself

Ed and Deb Shapiro | Posted 05.25.2013 | Healthy Living
Ed and Deb Shapiro

Realistically, we should know ourselves better than knowing anyone else, but more often than not we tend to dislike ourselves, are constantly finding fault, and so reject what we find. Then we look for love anywhere other than with ourselves.

How To Make Your Own Luck

Rob White | Posted 05.17.2013 | Healthy Living
Rob White

You have it within your power to create your own luck. Real luck is about taking control of your life and being receptive to opportunities that come your way. Here are five tips for making your life a lucky one.

A Cure With Some Magic and Jordan

Kevin Swan | Posted 05.01.2013 | Impact
Kevin Swan

It had only been a couple of months since I had been diagnosed with ALS, but I was constantly reminded of how few people have actually ever heard of the disease. To say this was frustrating is the PG version of my feelings toward the issue. This sparked the creation of A Life Story Foundation.

When To Let Go Of A Toxic Person

Nancy Colier | Posted 04.29.2013 | Healthy Living
Nancy Colier

Spirituality is not about becoming the person that you are supposed to be, or about doing the "spiritual" thing. To be spiritual is to compassionately welcome your truth -- what you actually feel -- whether you like that truth or not.

My Body Is a Wonderland

Kevin Swan | Posted 04.16.2013 | Healthy Living
Kevin Swan

Every day is a challenge, even in a battle between my body and me. Don't get me wrong, I do have a choice in what I put in my body, but how my body functions or even appears is outside of my control because of ALS.

Former Ad Man Turns His Disease Into His Next Client

Kevin Swan | Posted 04.09.2013 | Impact
Kevin Swan

As if being diagnosed with a terminal disease (for the record, I have no intention of letting this beat me) isn't bad enough, it is a disease that the general public has never heard of or knows very little about.

Becoming Sensitive to Life

Arthur Rosenfeld | Posted 04.08.2013 | Healthy Living
Arthur Rosenfeld

What we detect of the world outside -- not to mention all our interior processes, phases, and workings -- is only a tiny fraction of what is there.

Nine Years, Three Concussions, Zero Regrets

Kevin Swan | Posted 04.06.2013 | Impact
Kevin Swan

No press is bad press when it comes to creating awareness and action around a disease as devastating as ALS. After the conclusion of the AFC champions...

Protecting Our Children: Human Trafficking Awareness Month

Rani Hong | Posted 01.24.2013 | Impact
Rani Hong

To be aware of this tragedy is one thing, to find out how you can help, is a solution. What can you do to help these women and children? The problem is large, yet the solution begins with one step toward spreading awareness and protecting our children and stepping up to lend a hand.

Watching TV Can Help You Realize Your Eternal Self

Bob Lingvall | Posted 03.12.2013 | Healthy Living
Bob Lingvall

A meditation practice leading to the understanding of our eternal self as awareness gives us just enough separation from our internal soap-opera production for us to be a little more loving, less fearful and controlling, more aware of the needs, hopes and dreams of another.

Silence: Where Religion Ends And Our Personal Sanctuary Begins

Bruce Davis, Ph.D. | Posted 01.09.2013 | Religion
Bruce Davis, Ph.D.

In silence we find the steps within where everything that is good is present. In silence are the steps to perfect joy. Whether we are busy with the details of modern life or live as a monk and mystic in the woods, sooner or later each of us will travel the inner silence of our hearts.

Zen Secret Number 1, From Seinfeld

Melanie Harth, Ph.D., LMHC | Posted 03.09.2013 | Healthy Living
Melanie Harth, Ph.D., LMHC

Meditation doesn't have to be stuffy and/or elitist. We get to be who we are -- that's the whole (terrifying) point. We are so richly overflowing with treasure, each of us. Once we get up offa' our things and begin experiencing that, we begin reclaiming our treasure.

How To Live An Uncluttered Life Full Of Light

Jessica R. Dreistadt | Posted 03.04.2013 | Healthy Living
Jessica R. Dreistadt

This year, I have decided to adopt a new way of thinking, being, and doing that continually radiates my inner core, casting a transcendent light through every moment of my life. My resolution, for now and for always, is to live an uncluttered life full of light.

A Perfect Christmas Present To Give Yourself: The Gift Of Silence

Bruce Davis, Ph.D. | Posted 02.22.2013 | Healthy Living
Bruce Davis, Ph.D.

This season, we can give ourselves the gift of embracing our hearts in silence. Our crowded thoughts come from a crowded heart. Taking time to enjoy silence is time for the simple beauty of life.