According to Ayurveda (yoga's sister science), summer is the season of the fiery pitta dosha. Pitta is one of three basic Ayurvedic mind-body types, which also includes vata and kapha. This summer, beat the heat with deliciously-cooling yoga foods.

When we feel thirsty, hungry, or tired, do we need a scientist to help us determine if those feelings are true? No, we know these things to be true because our body is programmed to send those messages to our brain.

In his video, Douillard focuses on using ayurvedic traditions to remove toxins from the body in order to feel healthier, happier and lighter. Feeling good allows us to show up for our lives with energy and strength.

When we consider many of the medicines that have been cited as being in short supply, such as injections for chemotherapy or injections inhibiting blood clotting, we are considering medications that are likely the product of a modern Western life far removed from the natural order of things.

The path to vibrant health and wellness begins by creating a right relationship with your mind and your body.

It is from personal experience that I endorse and prescribe what Vedantic psychology has known for thousands of years. Change the name and you change the person.

Ayurveda is not for the faint of heart or for those deeply invested in denial about their shortcomings and self-sabotaging habits. It takes dedication, perseverance and a willingness to change what you are most comfortable with.

Awareness, what are we giving our attention to, is the most life-altering form of energy available to us. It is our awareness that has the greatest influence on the body, our perceptions and emotions.

Ayurveda is the study of life. Ayur is life and Ved means to know. According to Ayurveda, life or existence is not a rigid compartment, but a harmonious flow. Even the five elements of which the whole universe is made of are not tight compartments of defined objects. They flow into one another.

We invite, accumulate and aggravate our miseries according to what we give our attention to. Conversely we also heal, overcome and breakthrough life's challenges according to our awareness.

When you know your child's dominant dosha, you are better able to handle the myriad of things that come up at any given moment. You are better able to parent from a place of love rather than expectation.

The Eastern philosophy makes perfect sense for anyone who has ever noticed that no matter what you may do or ingest in your physical body, what works for one person may not work equally for another.

You glance at the mirror one last time before leaving for work, making sure you groomed yourself properly for your day. As you drive i...

Once upon a time a man leaned against a wall and fell right through it. Given the tendency for walls to be made of solid matter, and given a similar...

When we rise in love, we channel the basic energy that forms the basis of all of creation. Our work is to listen and be guided from within.

How many times did you make a reference to a number today? Maybe you considered your credit score, how much your bank accounts has or lacks, how many ...

Long before any love compatibility formulas were even a twinkle in the cosmos, philosophers and scientists in Ancient India devised a system of health care called "Ayurveda." Within this holistic system lies everything we need to know about love.