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Back Health

How To Get Your Good Posture Back

Posted 12.07.2012 | Healthy Living

By Jenny Everett In yoga class not long ago, I was positioning myself for Sunrise Salutation -- feet together, hands in prayer, gaze forward -- w...

Improve Your Bad Posture

The Huffington Post | Drew Guarini | Posted 07.05.2012 | Small Business

Sitting all day not only puts you at risk for sitting disease; it can also lead to bad posture. Andrew Chang personally struggled with the problem,...

4 Yoga Back Benefits

Elaine Gavalas | Posted 04.29.2012 | Healthy Living
Elaine Gavalas

The sensationalistic reports are excessively promoting isolated instances of yoga-related back injuries. Chronic back problems affect millions of Americans and is a top reason people seek out medical care. To balance the ongoing debate, here are four yoga back benefits.

Weekly Health Tip: Watch Your Back!‏

Deepak Chopra | Posted 05.25.2011 | Home
Deepak Chopra

Brought to you by Deepak Chopra, MD, Alexander Tsiaras, and TheVisualMD.com Your lower back is the linchpin of your frame. Taking a few steps to ...