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Back Pain Relief

4 Must-Try Moves Your Workout Is Missing

Posted 11.21.2014 | OWN

Whether you do weights, cardio, both or neither, you should also be doing these moves to instantly feel better in your body. By Corrie Pikul If...

Back Pain Relief Could Come From A Daily Stroll

Posted 03.14.2013 | Healthy Living

Relief from back pain could be as simple as taking a stroll, a new study suggests. A recent study suggests that a simple regime of daily walking ma...

Flexibility Fixes for Golfers and Tennis Players

Stacey Nemour | Posted 03.10.2012 | Healthy Living
Stacey Nemour

Regularly playing a one-sided sport that for the most part uses a single side of the body, such as bowling, baseball and racket sports, can cause one ...

6 Healing Tips For Back Pain

Loren Fishman, MD | Posted 07.23.2011 | Healthy Living
Loren Fishman, MD

Back pain is a common condition that most of us will experience at some point in our lives. Here are a few tips that may relieve the pain.

Low-Back Pain: Is It Really All in Your Head?

Anat Baniel | Posted 11.17.2011 | Healthy Living
Anat Baniel

With most clients, the pain they experienced was the result of the way they were moving their body--their movement patterns. And these movement patterns issue from the brain!