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Bad Chocolate

Health Benefits of Quality Cacao

Lilian Cheung, D.Sc., R.D. | Posted 01.12.2013 | Healthy Living
Lilian Cheung, D.Sc., R.D.

If the past is any indicator (and usually it is), deprivation is not a sustainable solution to the chocolate overdose. Instead, let's begin with a mental makeover: All chocolate is not inherently unhealthy.