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Bad Fats

Stop Eating So Many Carbs -- They Make You Fat

Riva Greenberg | Posted 05.20.2013 | Healthy Living
Riva Greenberg

I'm not advocating a ban on carbs as a quick weight loss scheme. I don't believe in quick weight loss schemes or diets. But I am convinced as a nation we eat too many carbs, especially refined carbs.

Good Fat Vs. Bad Fat, From Joy Bauer (WATCH)

Posted 08.15.2013 | MarloThomas

Joy Bauer, health and nutrition expert, joined me on Mondays With Marlo to discuss how to replace bad fats with good fats. When it comes to cooking, s...

Good Fats vs. Bad Fats -- The Facts

Reboot with Joe | Posted 09.15.2012 | Healthy Living
Reboot with Joe

Dietary fat is a hot topic full of conflicting information and controversy. Here is a brief breakdown of the most important facts you need to know.

Surprising Facts About Fat In Foods

Susan B. Dopart, M.S., R.D., C.D.E. | Posted 06.21.2012 | Healthy Living
Susan B. Dopart, M.S., R.D., C.D.E.

Maligned for decades, the message from many health organizations has been the same: reduce or cut the fat. However, the idea of fat as universally "bad" simply isn't true.

Fats You Can -- And Should -- Eat

Posted 04.09.2012 | Healthy Living

By Kate Lowenstein It's just not fair: Fat got a bad rap decades ago because scientists assumed, based on the misinterpretation of a couple of la...

Trans Fat: Hiding In Plain Sight

Michael F. Jacobson | Posted 03.12.2012 | Healthy Living
Michael F. Jacobson

The Center for Science in the Public Interest has asked the Food and Drug Administration to get rid of partially hydrogenated oil altogether. In the meantime, avoid products like these.

Has the Ban on Trans Fats Made Foods Healthier?

Joanna Dolgoff, M.D. | Posted 11.17.2011 | Healthy Living
Joanna Dolgoff, M.D.

It may seem obvious that banning trans fats would make foods healthier, but initially, I did not think it would be so.