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Bad Sleep Habits

Katherine Bindley

Does The Way You Sleep Say Something About Your Personality?

HuffingtonPost.com | Katherine Bindley | Posted 10.24.2012 | Healthy Living
Read More: Video, Sleep Positions and Personality Traits, Sleeping Positions, Bad Sleep Habits, What Your Sleep Positions Says About You, Good Sleep, Sleeping Well, Sleeping, Good Sleep Tips, Healthy Living News

Side. Stomach. Back. Fetal: Most people have a preferred sleeping position. But can the way you get shut-eye say something about your personality? ...

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Why Adults Need Bedtimes Too

Cheri D. Mah | Posted 10.09.2011 | Healthy Living
Read More: Healthy Living Health News, Improving Sleep Habits, Healthy Living Body, Sleep Habits Improved, Sleep, Bad Sleep Habits, Better Sleep Habits, Healthy Living News
Cheri D. Mah

We've all heard that we should try to maintain a consistent sleep schedule for good sleep. But how many of us actually follow this advice?

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The Dangers of Snoring

David Volpi, M.D., P.C., F.A.C.S. | Posted 11.17.2011 | Healthy Living
Read More: Sleep Awareness Week 2011, Snoring Dangers, Snoring Causes, Bad Sleep Habits, American Sleep Association, Snoring Risks, Sleep Apnea, Sleep Habits, Sleep Disorders, Sleep Importance, What Causes Snoring, 2011 National Sleep Awareness Week, Insomnia, Good Sleep Habits, 2011 Sleep Awareness Week, National Sleep Awareness Week, Sleep Deprivation, National Sleep Awareness Week 2011, Snoring, Sleep, Healthy Living News
David Volpi, M.D., P.C., F.A.C.S.

Our spouses and children recognize the symptoms, even when they don't know the cause. They all agree: We need a good night's sleep!

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