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Balance

Keep the Right Things Up!

Rosalyn Hoffman | Posted 05.25.2011 | Books
Rosalyn Hoffman

You don't need to pay people to tell you what to do (except for us, of course). Living a good life is all about finding balance in what you eat and how you behave. Put your energy in a better place.

Celebrity Spotting at Spinning in Los Angeles

Lisa Guest | Posted 11.17.2011 | Healthy Living
Lisa Guest

When Ms. Celebrity entered the mirrored room, I was stunned. It's only because she's been famous her whole life that most people would recognize her.

Five Feng Shui Ways To Make Your Halloween A Real Treat

Ellen Whitehurst | Posted 11.17.2011 | Healthy Living
Ellen Whitehurst

With all this potential for misbegotten magic hanging heavily in the autumn air, Halloween is the perfect time to offer a big amount of protection to our littlest Hershey's hustlers.

Could You Be a Toxic friend? 5 Sure Signs

Dr. Irene S. Levine | Posted 11.17.2011 | Healthy Living
Dr. Irene S. Levine

If you're finding that you're having frequent conflicts, you have to consider whether there's something you are doing or saying that's sabotaging your own friendships.

What The Happiest And Most Successful Women Do Differently

Marcus Buckingham | Posted 11.17.2011 | Healthy Living
Marcus Buckingham

To those of you reading this and thinking "I can be happier. I want to be happier in my life," here's the prescription.

The Autumnal Un-Equinox

Patricia Ferrone | Posted 11.17.2011 | Healthy Living
Patricia Ferrone

Imbalance is nothing new to Hill staffers. However, autumn can be a particularly paradoxical time for even the toughest staffers.

The Sad, Shocking Truth About How Women Are Feeling

Arianna Huffington | Posted 11.17.2011 | Healthy Living
Arianna Huffington

Given all the gains women have made over the last four decades, this raises the vexing question: What in the world is going on? READ MORE Rocky Mountain High: Introducing HuffPost Denver, Our New Section Covering All Things Colorado Why Obama Won't Be Able to Reform Wall Street WATCH: Arianna on Morning Joe: The Current Financial System is Not Capitalism WATCH: Arianna Discusses Wall Street's Failure to Learn From Its Mistakes on Morning Meeting WATCH: Arianna Discusses Whether Obama Will Forgo Support From The GOP In Order To Pass Health Care Reform on Countdown WATCH: Arianna Discusses the House's Resolution "Disapproving" of Joe Wilson on CNN

Transformation: A Lifelong Attitude

Deborah Jiang-Stein | Posted 11.17.2011 | Healthy Living
Deborah Jiang-Stein

Life is full of creative possibilities, and I choose those that teach me new ways of being in the world.

5 Steps To Keeping Your (Busy) Life In Harmony

Jack Canfield | Posted 03.13.2012 | Healthy Living
Jack Canfield

Most people simply can't see how it's possible to get what they want, so they don't even let themselves want it.

Cirque Du Soleil And The Meditating Clown

Ed and Deb Shapiro | Posted 11.17.2011 | Healthy Living
Ed and Deb Shapiro

We sat in awe in Denver as the magic unfolded and the show began: clowns, magicians, contortionists, high wire acrobats, it was all there in Kooza. It...

Test Important Relationships for Even Energy Exchange

Margaret Ruth | Posted 11.17.2011 | Healthy Living
Margaret Ruth

Economists have an analysis technique to identify and compare all expenditure and benefits of a given project; cost/benefit analysis. There's a similar energetic rule for interpersonal associations.

Enjoy the Fun of Failure (Or At Least Try)

Gretchen Rubin | Posted 11.17.2011 | Healthy Living
Gretchen Rubin

Two of my happiness-project resolutions are Enjoy the fun of failure and Don't let the perfect be the enemy of the good. I'm a perfectionist. I hate...

Eight Strategies To Boost Your Happiness

Gretchen Rubin | Posted 11.17.2011 | Healthy Living
Gretchen Rubin

This is an exciting week for me! First, my book became available for pre-order. For the first time, the book feels real. Second, and even more thrill...

6 Steps To Manage Your Time Better: An Interview With Russell Bishop

Therese Borchard | Posted 11.17.2011 | Healthy Living
Therese Borchard

Today I have the pleasure of interviewing Russell Bishop, currently Senior Editor-at-Large for the Huffington Post. I'm glad that my husband Eric did...

Dinner With Monica Lewinsky -- 6 Reasons To Forgive Yourself

Ed and Deb Shapiro | Posted 11.17.2011 | Healthy Living
Ed and Deb Shapiro

While we were recently in England we were invited to a dinner party that was also attended by Monica Lewinsky (yes, that Monica!). She struck us as be...

5 Mistakes I Make In My Marriage

Gretchen Rubin | Posted 11.17.2011 | Healthy Living
Gretchen Rubin

One of the main twelve themes of my happiness project is marriage. For me, as with many people, my marriage is one of the most central elements in my ...

10 Tips For Twenty Something Transformation

Christine Hassler | Posted 11.17.2011 | Healthy Living
Christine Hassler

The past two weeks, I have blogged about the rite of passage for today's twenty something woman (part one and part two). Below are ten brief tips to ...

Why To Do Lists Don't Work

Russell Bishop | Posted 11.17.2011 | Healthy Living
Russell Bishop

Last week, we looked at Stress Free Ways To Get More Done. Evidently, that idea resonated with quite a few people. Part of the problem has to do wit...

Life Balance: Can You Pass The Bacon Test?

Eli Davidson | Posted 11.17.2011 | Healthy Living
Eli Davidson

Last weeks post honoring the memory of the amazing Jamie Dyer Dordek had many unexpected consequences. On the vibrant bright side, it was a comfort t...

Balance Amidst The Rat Race

Gail Lynne Goodwin | Posted 11.17.2011 | Healthy Living
Gail Lynne Goodwin

Rather than jumping on the wheel inside your cage and trying to be a faster rat, take the time to go within.

The Intuitive Life: Palmistry and the Life Line

Margaret Ruth | Posted 11.17.2011 | Healthy Living
Margaret Ruth

People get concerned about the life line because there is a notion that a short life line means a short life. But most palmists see the life line as an indicator of vitality, zest and well-being.

Help -- I'm Overwhelmed! 10 Ways to Deal

Tara Stiles | Posted 11.17.2011 | Healthy Living
Tara Stiles

Ever get the feeling there's not enough time in the day? You have a long list of things you need to get done and can't see the pile ever shrinking? D...

10 Ways To Overcome Your Fears

Tara Stiles | Posted 11.17.2011 | Healthy Living
Tara Stiles

I'm sitting in my hotel room in LA after a long few days of exciting meetings, deal making, and other fun adventures, scanning my psychology for fears...

Why Nursery School Might Be Bad For Young Boys

Times Online | Sue Palmer | Posted 11.17.2011 | Healthy Living

To provide the best start in life for a boy, his parents have to provide the personal care he needs in a way that fits with a 21st-century lifestyle. ...

Do Women Need Their Own Space?

Indra Adnan | Posted 05.25.2011 | Media
Indra Adnan

Working alongside the men, rather than in the room next door, seemed to us the best way to reach the Downing Street Project's goal -- not just the women.