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Barre Workout

3 Unique Barre Workouts Kicking Things Up A Notch

Posted 01.23.2014 | Healthy Living

There's nothing particularly new about barre workouts. They've been plié-ing their way through cities for the past few years. But a few different t...

Testing Out the Ultimate 'Butt School' -- Pop Physique

Amy Cummins | Posted 01.25.2014 | Healthy Living
Amy Cummins

Following class, I felt sore in muscles I didn't even know I had. I felt stronger, more toned, and have no doubt that regular attendance would be transformative.

7 Ways to Love Your Body (and Yourself) This Valentine's Day

Jill S. Brown | Posted 04.14.2013 | Los Angeles
Jill S. Brown

No matter how long you've been in a relationship with someone else, the longest relationship you'll have in this life is the one you have with yourself.

Ballerina by the Bay

Carla Escoda | Posted 02.17.2013 | Arts
Carla Escoda

2012-12-18-balletpull.jpgYou will occasionally find Sausalito's ballerinas taking their stretch practice outdoors.

We Tried It: Pure Barre

Sarah Klein | Posted 01.21.2013 | Healthy Living
Sarah Klein

This class is not for the faint of heart -- or weak of muscle. There are few modifications offered to make any of the moves less strenuous and participants are encouraged to push themselves to the limit in every class.

Are Barre Classes Worth The Buzz? We Tried It

Health.com | Rozalynn S. Frazier | Posted 10.14.2011 | Healthy Living

By Rozalynn S. Frazier for Health.com From stand-alone boutiques to big-business gyms, it seems everyone and her sister has begun to belly up t...