iOS app Android app

Bblog Dairycouncil1

Dairy, Your Diet and Lactose Intolerance: What You Need To Know

Jean Ragalie | Posted 04.14.2013 | Healthy Living
Jean Ragalie

It's the time of year again when people look for a quick fix and often turn to a fad diet that typically eliminates an entire food group in exchange for the promise of changing a person's appearance in a short period of time. In recent years, some of these fad diets have shared a common target: dairy.