Dairy, Your Diet and Lactose Intolerance: What You Need To Know
Jean Ragalie
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Posted 04.14.2013
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Healthy Living
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Healthy Living News
It's the time of year again when people look for a quick fix and often turn to a fad diet that typically eliminates an entire food group in exchange for the promise of changing a person's appearance in a short period of time. In recent years, some of these fad diets have shared a common target: dairy.
