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Be Assertive

Saying Yes to Life by Learning to Say No

Margalit Ward | Posted 05.01.2014 | Healthy Living
Margalit Ward

It's 7:00 a.m., I'm lying in bed deciding whether I should get up, go back to sleep or attempt to meditate when I suddenly have the realization that w...

Being Too Nice Can Hurt: How To Start Standing Up For Yourself

Posted 11.17.2012 | Healthy Living

By Art Markman for YouBeauty When you look at the other people in your life, there are lots of ways that you are the same. You speak the same langu...

Are You Aggressive or Assertive? Frantic or Focused?

Lisa Earle McLeod | Posted 04.22.2012 | Healthy Living
Lisa Earle McLeod

Are you aggressive or assertive? They might seem like the same thing, but they're not.

How to Be Assertive Without Being Arrogant

Roya R. Rad, MA, PsyD | Posted 11.17.2011 | Healthy Living
Roya R. Rad, MA, PsyD

Assertiveness is a tool for building boundaries and learning to express oneself openly, honestly, fairly, and respectfully.